Healthy Weight Loss with Low Impact Exercises

When it comes to weight loss, it’s calories that count. Weight loss comes down to burning calories that you take in. you can burn calories through physical activity. Low impact exercises are one of the safest and easy ways to lose weight. With low impact exercises, there are ways to shed off weight and be […]

Healthy Diet Programs for Weight Loss

Everyone wants a healthy diet program for weight loss, preferably  where you don’t want to  leave out your favorite steaks and greasy burger. Of course, the additional benefit of healthy weight loss without any exercise is always welcomed. But life doesn’t work that way, does it? Else I would be in Hollywood with estates spread […]

Easy Way To Lose Weight With Cardio Workouts

Looking for an easy way to lose weight but want to avoid medical weight loss and diet programs? Well who doesn’t, because you all know that it will not get you long term results! So many suggestions and opinions are available today, which are dedicated to rapid weight loss tricks and how health can be […]

Birth Control and Weight Gain

Does birth control cause weight gain? When it comes to birth control, weight loss is the last thing you think about. The estrogen in birth control pills is known to cause weight gain. The higher the estrogen dose, the greater the chance of excessive weight gain. With some kinds of birth control, weight gain is […]