How humor can reduce the tensions in life

Humor is one of the most important elements of human life. Without humor, life is tasteless. In fact, humor is indispensable for a happy and healthy life.

There is hardly anyone in this world who does not enjoy good humor and likes to be part of humorous situations.

Live a happy life

Karl Göte Bejemarks skulptur "Humor"...

Karl Göte Bejemarks skulptur “Humor” 1967 in Stockholm beim Nybroplan. (Photo credit: Wikipedia)

Humor has the ability to reduce your stress and relax your mind and body. So if you have to live a happy life do not develop enmity with humor, rather try to incorporate it into your life.

Wear humorous shirts and step out on the road, make humorous comments, read humorous literature.

If you have to live a happy life in the monotony of modern life, humor is your only choice.

Making people laugh is a great virtue, and you can easily do that without making yourself look like a fool.

Find humor

If you face a problem in finding a naturally humorous incident, just buy good humor books and let yourself relax for a few hours. Read and laugh as much as you can. It would relieve your mind and body from stress, and you will be a renewed man at the end of the session.

Take part in Halloween humor with kids and run around from one door to another to gather a bounty. These are very small things and may seem to be quite ridiculous for an adult but are some of the most effective methods to add some happy moments to your life.

Scientific researches have proved that the more you laugh, better is your chance of having a healthy heart for a long time.

So, take a break from your daily routine and enlist for a humor therapy at a local clinic, if you find it hard to laugh on your own. In the UK, USA, South Africa, Australia and Canada you will find hundreds of such clinics. If you reside in any these countries just enlist your name in one of them and go through a therapeutic course.

Good humor can help you in more ways than one, and if you want to opt for a better life you have to add a pinch of humor to your life.

Please feel free to share your thoughts on the post and also please DO share some humorous comments with other readers in the comments below.

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About Sunny Ramchandani

Founder and chief editor of a blog on Personal Development – ToWellBeing.com he is an internet marketer by profession, web designing being his hobby, artistically inclined to music, likes to stay physically fit, loves surfing the internet, fond of movies and humorous by disposition. Connect with him on Facebook, Twitter, Google+ and Linkedin.